Custom Orthotics For Heel Pain

Heel pain can make everyday activities like standing, walking, and exercising uncomfortable, and the underlying cause can vary from person to person. When foot mechanics, pressure distribution, or inadequate support are contributing factors, custom orthotics for heel pain can provide individualized support based on the structure and needs of your feet.

Rather than relying on a pre-made shape, custom orthotics can be designed to redistribute pressure, support the foot, and reduce excessive stress on sensitive areas. This makes heel pain orthotics a useful option to consider when generic cushioning or standard insoles aren't providing the support you need.

What causes heel pain?

Heel pain is a symptom rather than a single condition, and it can have a number of different causes. Plantar fasciitis is one of the most common, but discomfort around the heel can also be associated with Achilles tendon problems, bursitis, irritation of the heel pad, injury, prolonged standing on hard surfaces, and other conditions.

Where the pain occurs can provide clues about its cause. Pain underneath or toward the inside of the heel is commonly associated with plantar fasciitis, while pain toward the back of the heel may involve the Achilles tendon or surrounding structures.

Foot structure, footwear, activity level, and the way pressure moves through the foot can also influence the amount of stress placed on the heel.

How do custom orthotics help with heel pain?

Orthotics can change how pressure and forces are distributed underneath the foot while providing additional support and cushioning. When heel pain is related to foot mechanics or excessive loading of a particular area, changing that pressure distribution may help reduce stress on painful structures.

Custom orthotics allow that support to be designed around the individual rather than around a standardized foot shape. Factors such as your arch structure, foot mechanics, pressure points, footwear, activity level, and location of discomfort can all influence the type of support that is appropriate.

For some people, this individualized approach may improve comfort during standing, walking, or exercise and reduce excessive loading around the heel.

Standard insoles vs custom insoles for heel pain

Over-the-counter insoles and heel pads are inexpensive, readily available, and can provide additional cushioning or general support.

The limitation is that standard insoles use pre-made shapes and support profiles designed to accommodate a wide range of feet. They cannot account specifically for your individual foot structure, mechanics, pressure distribution, footwear, or the exact location of your discomfort.

Custom insoles for heel pain take a more individualized approach. Rather than selecting the closest available pre-made insert, the orthotic can be designed around your own feet and support needs, allowing pressure and support to be managed more specifically.

How It Works

Step 1

Take our one minute quiz to help us understand your orthotic needs. You'll place your order directly after

Step 2

We’ll send you a foam impression box. Imprint your feet, then use the included shipping label to mail it back at no cost 

Step 3

If our specialists require more information, we'll reach out to you to schedule a free one-on-one consultation to make sure we understand your exact needs

Step 4

Your Stryder custom-fit orthotics will arrive at your door within 2-3 weeks after we receive your foam box impressions

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40,000+ Pairs Dispensed

30 Years of Experience

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We've spent decades perfecting our orthotics in our physical clinics. Now we're bringing Stryder to the comfort of your home. Experience our online ordering process today!

Award Winning Podiatrist

Dr. Mansoor Virani, DPM, FACFAS

Medical Director at Bio Orthopedics Lab

Every orthotic is designed and manufactured by Dr.Virani alongside his team of expert podiatrists and pedorthists. With over 30 years of clinical experience, Dr.Virani has distinguished himself as a premier authority in podiatric care and orthopedics, having dispensed over 40,000 pairs of custom orthotics and pioneered innovative orthotics for various diagnoses.

90‑Day Guarantee

If you're not satisfied with your orthotics, you can initiate a return within 90 days of delivery for a full refund.

Frequently Asked Questions

How long does it take to receive my custom orthotics?

From the minute we receive your foam box impressions back from you, it will take 2-3 weeks for your custom orthotics to arrive at your door.

Do I have to break my custom orthotics in?

Yes, it typically takes 2-3 weeks to break custom fit orthotics in.

Will my custom orthotics fit all kinds of shoes?

The custom orthotics will fit most shoes, however some dress shoes or high heels may require a specific pair. For this reason, it is best to order a second pair for those specific shoes. You will also receive a discount when ordering multiple pairs at the same time.

If I don’t like my custom orthotics, can I return them?

Yes, you can return your orthotics within 90 days of delivery for a full refund.

How long will my custom fit orthotics last?

While your orthotic can last several years, we recommend getting them replaced every 1-2 years, as your foot health needs change over time.

Why choose custom orthotics?

Stryder custom insoles are made to provide support that matches the unique shape and structure of your feet. Standard orthopedic insoles and generic shoe inserts use pre-made shapes, while custom orthotics can be designed around your individual foot structure, mechanics, pressure distribution, and support needs.

Our custom-made insoles are created from impressions of your feet, allowing the orthotic to provide custom arch support while also accounting for factors such as footwear, activity level, and areas of discomfort. Each pair of custom molded inserts is reviewed by a licensed podiatrist and handcrafted to provide a more individualized fit and level of support than a one-size-fits-most insole.