Custom Orthotics For Plantar Fasciitis

Plantar fasciitis can make everyday standing, walking, and exercise painful by placing repeated stress on the plantar fascia along the bottom of the foot. Custom orthotics for plantar fasciitis can provide individualized support and help redistribute pressure across the foot, reducing mechanical stress on the heel and plantar fascia.

Because every foot is different, a custom orthotic can account for factors such as your arch structure, areas of discomfort, footwear, and activity needs. For people whose plantar fasciitis is influenced by foot mechanics, this provides a more individualized approach than relying on generic cushioning alone.

What is plantar fasciitis?

The plantar fascia is a strong band of tissue that runs along the bottom of your foot, connecting your heel to the front of the foot and helping support the arch. Plantar fasciitis occurs when this tissue becomes irritated or overloaded and is one of the most common causes of pain around the bottom of the heel.

The discomfort is often most noticeable with the first few steps after getting out of bed or after sitting for an extended period, and it may become aggravated by prolonged standing, walking, running, or other activities that repeatedly load the foot.

Foot structure and mechanics can also affect how forces are distributed through the plantar fascia. This is one reason addressing support and pressure distribution may be useful as part of a broader approach to plantar fasciitis.

How do custom orthotics help with plantar fasciitis?

Custom orthotics are designed to change how the foot is supported and how pressure is distributed while you stand, walk, or exercise. For plantar fasciitis, the goal is to support the foot and reduce excessive mechanical stress on the plantar fascia and painful areas of the heel.

Unlike an insert built around a standard arch shape, a custom orthotic can be designed around the individual foot. This allows support and pressure relief to be tailored to factors such as foot structure, arch shape, footwear, activity level, and areas of discomfort.

Standard insoles vs custom insoles for plantar fasciitis

Over-the-counter insoles are inexpensive, readily available, and may provide enough support for some people.

The limitation is that an OTC insole is designed to fit a broad range of feet using standardized shapes and levels of support. Your individual arch structure, pressure points, footwear, and support needs may differ considerably from those of another person wearing the same insert.

Custom-made insoles for plantar fasciitis take a more individualized approach. Rather than choosing a pre-made insert that most closely matches your shoe size or arch type, a custom orthotic can be designed around your own feet and specific support needs.

How It Works

Step 1

Take our one minute quiz to help us understand your orthotic needs. You'll place your order directly after

Step 2

We’ll send you a foam impression box. Imprint your feet, then use the included shipping label to mail it back at no cost 

Step 3

If our specialists require more information, we'll reach out to you to schedule a free one-on-one consultation to make sure we understand your exact needs

Step 4

Your Stryder custom-fit orthotics will arrive at your door within 2-3 weeks after we receive your foam box impressions

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3 Clinic Locations

40,000+ Pairs Dispensed

30 Years of Experience

Now Selling Online!

We've spent decades perfecting our orthotics in our physical clinics. Now we're bringing Stryder to the comfort of your home. Experience our online ordering process today!

Award Winning Podiatrist

Dr. Mansoor Virani, DPM, FACFAS

Medical Director at Bio Orthopedics Lab

Every orthotic is designed and manufactured by Dr.Virani alongside his team of expert podiatrists and pedorthists. With over 30 years of clinical experience, Dr.Virani has distinguished himself as a premier authority in podiatric care and orthopedics, having dispensed over 40,000 pairs of custom orthotics and pioneered innovative orthotics for various diagnoses.

90‑Day Guarantee

If you're not satisfied with your orthotics, you can initiate a return within 90 days of delivery for a full refund.

Frequently Asked Questions

How long does it take to receive my custom orthotics?

From the minute we receive your foam box impressions back from you, it will take 2-3 weeks for your custom orthotics to arrive at your door.

Do I have to break my custom orthotics in?

Yes, it typically takes 2-3 weeks to break custom fit orthotics in.

Will my custom orthotics fit all kinds of shoes?

The custom orthotics will fit most shoes, however some dress shoes or high heels may require a specific pair. For this reason, it is best to order a second pair for those specific shoes. You will also receive a discount when ordering multiple pairs at the same time.

If I don’t like my custom orthotics, can I return them?

Yes, you can return your orthotics within 90 days of delivery for a full refund.

How long will my custom fit orthotics last?

While your orthotic can last several years, we recommend getting them replaced every 1-2 years, as your foot health needs change over time.

Why choose custom orthotics?

Stryder custom insoles are made to provide support that matches the unique shape and structure of your feet. Standard orthopedic insoles and generic shoe inserts use pre-made shapes, while custom orthotics can be designed around your individual foot structure, mechanics, pressure distribution, and support needs.

Our custom-made insoles are created from impressions of your feet, allowing the orthotic to provide custom arch support while also accounting for factors such as footwear, activity level, and areas of discomfort. Each pair of custom molded inserts is reviewed by a licensed podiatrist and handcrafted to provide a more individualized fit and level of support than a one-size-fits-most insole.